Group Topics | WARM Line: (855) 845-7415| Alameda Crisis: (800) 309-2131| Contra Costa Crisis: (800) 833-2900

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Tuesday 4/8

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Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

 

9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

• Zoom Room One: "check in" with Laura (On-site with Evan)

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10:30 am - 11:45 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

• Zoom Room One: "open topic" with Conrad (On-site with Evan)

• Zoom Room Two: "LGBTQ+" with Darian (**Rotates Weekly with BIPOC Group**)

• Zoom Room Three: "intrusive thoughts" with Lenore

  • Paranoid Ideation [PDF]​

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11:45 am - 12:45 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

• Zoom Room One: "music / hang out" (optional)

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12:45 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Choose whichever group will be most helpful to your treatment goals.

• Zoom Room One: "inner relationship focusing" with Lenore 

• ​Zoom Room Two: "CBT" with Conrad

• Zoom Room Three: "understanding trauma" with Annie 

  • ​**(NOTE: Alternates between Virtual and On-Site Only Every Other Week)**

  • Understanding Trauma Week 1 (PDF)

  • Understanding Trauma Week 2 (PDF)

  • Understanding Trauma Week 3 (PDF)

  • Understanding Trauma Week 4 (PDF)

• ONSITE ONLY: "self-empowerment group" with Tracy  (**ON-SITE ONLY**)

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2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

• Zoom Room One: "check out" with Conrad (On Site with Tracy)